Ageing with grace: 4 ways to stay healthy as you age
The journey to losing weight can be confusing. The media is flooded with countless fad diets and exercise programs that all promise miracles. The health food market is a multi-billion dollar industry and is saturated with expensive gluten free foods and ‘organic labels’. With so many experts and so many facets of the weight loss … Continue reading Want to lose weight? Why seeing your doctor is a good place to start.
Coeliac (pronounced seel-ee-ak) is a disease that is quite significant to those of us at Encompass Health Group because Rachel Johnson (our Company Director), lives with the condition. What is coeliac disease? Coeliac disease occurs when your immune system reacts negatively to gluten, which can cause damage to your bowel leading to medical complications. It … Continue reading Could you have Coeliac Disease?